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	<title>GinoArcaro.com</title>
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	<link>http://www.ginoarcaro.com</link>
	<description>Author of Soul of a Lifter</description>
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		<title>Don&#8217;t fail this test.</title>
		<link>http://www.ginoarcaro.com/2013/05/18/dont-fail-this-test/</link>
		<comments>http://www.ginoarcaro.com/2013/05/18/dont-fail-this-test/#comments</comments>
		<pubDate>Sat, 18 May 2013 21:51:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ginoarcaro.com/?p=1419</guid>
		<description><![CDATA[Imagine writing a simple multiple choice test. No trick questions. Straight forward questions. Questions you know the answers for. A test you can ace with your eyes shut. 
Then, imagine failing the test.  Bombing it. 
Then, imagine getting the test returned with red marks circling the wrong answers with the right answers spelled out. [...]<div class='yarpp-related-rss'>

Related posts:<ol>
<li><a href='http://www.ginoarcaro.com/2012/01/25/when-evil-attacks/' rel='bookmark' title='When evil attacks&#8230;'>When evil attacks&#8230;</a></li>
<li><a href='http://www.ginoarcaro.com/2012/09/25/bad-calls-are-not-part-of-the-game/' rel='bookmark' title='Bad calls are NOT part of the game'>Bad calls are NOT part of the game</a></li>
<li><a href='http://www.ginoarcaro.com/2012/11/07/incompetence/' rel='bookmark' title='Incompetence'>Incompetence</a></li>
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		<title>Best motivational speaker I&#8217;ve ever heard</title>
		<link>http://www.ginoarcaro.com/2013/05/14/best-motivational-speaker-ive-ever-heard/</link>
		<comments>http://www.ginoarcaro.com/2013/05/14/best-motivational-speaker-ive-ever-heard/#comments</comments>
		<pubDate>Wed, 15 May 2013 02:55:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.ginoarcaro.com/?p=1406</guid>
		<description><![CDATA[In 1967, I sat on my ass in front of a TV watching my three favourite/favorite pro teams all win championships in the same year. I saw the Toronto Maple Leafs win a Stanley Cup, the Green Bay Packers win an NFL championship, and the St. Louis Cardinals win a World Series all in 1967. [...]<div class='yarpp-related-rss'>

Related posts:<ol>
<li><a href='http://www.ginoarcaro.com/2012/01/25/nfl-and-ncaa/' rel='bookmark' title='NFL and NCAA'>NFL and NCAA</a></li>
<li><a href='http://www.ginoarcaro.com/2012/01/25/solution-to-ncaa-football-problems/' rel='bookmark' title='Solution to NCAA football problems'>Solution to NCAA football problems</a></li>
<li><a href='http://www.ginoarcaro.com/2012/03/03/toronto-mapleleafs-firing-of-their-head-coach-is-absurd/' rel='bookmark' title='Toronto MapleLeafs firing of their head coach is absurd.'>Toronto MapleLeafs firing of their head coach is absurd.</a></li>
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		</item>
		<item>
		<title>Don’t let this happen to you.</title>
		<link>http://www.ginoarcaro.com/2013/05/08/dont-let-this-happen-to-you/</link>
		<comments>http://www.ginoarcaro.com/2013/05/08/dont-let-this-happen-to-you/#comments</comments>
		<pubDate>Wed, 08 May 2013 20:12:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.ginoarcaro.com/?p=1400</guid>
		<description><![CDATA[Item 1. Nothing just happens. I stopped believing in coincidences a long time ago when coincidences proved to be a connection. I wrote an investigative theory about it in my first textbook called Criminal Investigation: Forming Reasonable Grounds. In a nutshell, the theory is about perspective and opening your eyes. If you immediately dismiss an [...]<div class='yarpp-related-rss'>

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<li><a href='http://www.ginoarcaro.com/2012/01/25/difference-between-winning-losing/' rel='bookmark' title='Difference between winning &amp; losing'>Difference between winning &#038; losing</a></li>
<li><a href='http://www.ginoarcaro.com/2013/01/08/winning-doesnt-just-happen/' rel='bookmark' title='Winning doesn&#8217;t just happen.'>Winning doesn&#8217;t just happen.</a></li>
<li><a href='http://www.ginoarcaro.com/2013/02/02/super-bowl-prediction/' rel='bookmark' title='Super Bowl prediction'>Super Bowl prediction</a></li>
</ol>

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		<title>Be careful about this</title>
		<link>http://www.ginoarcaro.com/2013/05/06/be-careful-about-this/</link>
		<comments>http://www.ginoarcaro.com/2013/05/06/be-careful-about-this/#comments</comments>
		<pubDate>Mon, 06 May 2013 05:10:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.ginoarcaro.com/?p=1399</guid>
		<description><![CDATA[Just for special effects, I started calculating the number of hours I’ve spent coaching football for free. I stopped because it started to become depressing. I don’t want to know. The reasons are that: (a) there’s nothing more important than family, and (b) spilling your guts for other peoples’ kids, for free, for 40 seasons borders on [...]<div class='yarpp-related-rss'>

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<li><a href='http://www.ginoarcaro.com/2012/02/03/wind-sprints-melt-fat-2/' rel='bookmark' title='Wind sprints melt fat.'>Wind sprints melt fat.</a></li>
<li><a href='http://www.ginoarcaro.com/2012/02/04/wind-sprints-melt-fat-3/' rel='bookmark' title='Wind sprints melt fat.'>Wind sprints melt fat.</a></li>
<li><a href='http://www.ginoarcaro.com/2012/02/13/target-practice/' rel='bookmark' title='Target Practice'>Target Practice</a></li>
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		<title>Is it worth it?</title>
		<link>http://www.ginoarcaro.com/2013/05/02/is-it-worth-it/</link>
		<comments>http://www.ginoarcaro.com/2013/05/02/is-it-worth-it/#comments</comments>
		<pubDate>Fri, 03 May 2013 02:41:02 +0000</pubDate>
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		<guid isPermaLink="false">http://www.ginoarcaro.com/?p=1398</guid>
		<description><![CDATA[‘Is it worth it?’
Translation – does it have any value? Is it making my life better? Or, is it a complete waste of time. The answer to that question is the biggest difference between winning and losing. If you get it right, you will win big. Get it wrong and you lose big. Not only [...]<div class='yarpp-related-rss'>

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<li><a href='http://www.ginoarcaro.com/2012/01/25/the-true-secret/' rel='bookmark' title='The True Secret'>The True Secret</a></li>
<li><a href='http://www.ginoarcaro.com/2012/07/14/the-adult-child/' rel='bookmark' title='The Adult-Child'>The Adult-Child</a></li>
<li><a href='http://www.ginoarcaro.com/2012/10/31/top-rated-motivation-part-2/' rel='bookmark' title='Top-rated motivation Part 2'>Top-rated motivation Part 2</a></li>
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		<title>The difference between boss &amp; leader</title>
		<link>http://www.ginoarcaro.com/2013/04/30/the-difference-between-boss-leader/</link>
		<comments>http://www.ginoarcaro.com/2013/04/30/the-difference-between-boss-leader/#comments</comments>
		<pubDate>Wed, 01 May 2013 03:16:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.ginoarcaro.com/?p=1395</guid>
		<description><![CDATA[Several years ago, I chose leadership as my master’s thesis topic. Specifically, my goal was to find the true secret to leadership. The first step was a literature review. Leadership is one of the most written-about topics. It started near the beginning of civilization. I broke up the literature review into three eras &#8211; pre-modern, [...]<div class='yarpp-related-rss'>

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<li><a href='http://www.ginoarcaro.com/2012/01/25/difference-between-winning-losing/' rel='bookmark' title='Difference between winning &amp; losing'>Difference between winning &#038; losing</a></li>
<li><a href='http://www.ginoarcaro.com/2012/06/14/psychology-leadership-heavy-lifting-part-2/' rel='bookmark' title='Psychology of Leadership – Part 3: Heavy Lifting'>Psychology of Leadership – Part 3: Heavy Lifting</a></li>
<li><a href='http://www.ginoarcaro.com/2012/09/20/how-to-overcome-the-limiting-fear-of-being-different-dont-blink-part-2/' rel='bookmark' title='How to overcome the limiting fear of being different &#8211; Don&#8217;t Blink, Part 2.'>How to overcome the limiting fear of being different &#8211; Don&#8217;t Blink, Part 2.</a></li>
</ol>

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		<title>Lazy teams are a threat to survival.</title>
		<link>http://www.ginoarcaro.com/2013/04/29/lazy-teams-are-a-threat-to-survival/</link>
		<comments>http://www.ginoarcaro.com/2013/04/29/lazy-teams-are-a-threat-to-survival/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 06:35:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.ginoarcaro.com/?p=1394</guid>
		<description><![CDATA[I was sent to a one week work-related seminar many years ago where one of the courses was the psychology of team-building. The instructor brought us out to the parking lot and broke the class into teams of five. I watched in horror as the instructor threw several mats on the roadway between two sidewalks [...]<div class='yarpp-related-rss'>

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<li><a href='http://www.ginoarcaro.com/2012/02/18/dont-complain-when-then-dont-train/' rel='bookmark' title='Don&#8217;t complain when they don&#8217;t train.'>Don&#8217;t complain when they don&#8217;t train.</a></li>
<li><a href='http://www.ginoarcaro.com/2013/01/14/fight-like-you-train-train-like-you-fight/' rel='bookmark' title='Fight like you train, train like you fight.'>Fight like you train, train like you fight.</a></li>
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		<title>Knowing how to make it happen</title>
		<link>http://www.ginoarcaro.com/2013/04/25/knowing-how-to-make-it-happen/</link>
		<comments>http://www.ginoarcaro.com/2013/04/25/knowing-how-to-make-it-happen/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 00:55:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.ginoarcaro.com/?p=1393</guid>
		<description><![CDATA[The difference between winning and losing are those who know how to make it happen and those who stop it from happening. There’s nothing in between. You choose one side or the other. No one else makes the choice for you. 
Those who know how to make it happen, know how to get the job [...]<div class='yarpp-related-rss'>

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<li><a href='http://www.ginoarcaro.com/2012/11/07/incompetence/' rel='bookmark' title='Incompetence'>Incompetence</a></li>
<li><a href='http://www.ginoarcaro.com/2012/12/30/fat-losing-e-book/' rel='bookmark' title='Fat Losing e-book'>Fat Losing e-book</a></li>
<li><a href='http://www.ginoarcaro.com/2013/01/04/goodisnotgoodenough-l-i-f-t-part-3/' rel='bookmark' title='#goodisnotgoodenough &#8211; L.I.F.T. &#8211; part 3'>#goodisnotgoodenough &#8211; L.I.F.T. &#8211; part 3</a></li>
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		<title>Old age starts when you stop.</title>
		<link>http://www.ginoarcaro.com/2013/04/17/old-age-starts-when-you-stop/</link>
		<comments>http://www.ginoarcaro.com/2013/04/17/old-age-starts-when-you-stop/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 03:49:25 +0000</pubDate>
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		<guid isPermaLink="false">http://www.ginoarcaro.com/?p=1309</guid>
		<description><![CDATA[The first sign of old-age is hoping it will work out when you don&#8217;t.
The second sign of old-age is when you stop and don’t start again.
The third sign of old-age is the regret of never starting again that turns into bitterness.
My football team just finished indoor spring camp, the lead-up to pre-season. Over 600 reps [...]<div class='yarpp-related-rss'>

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<li><a href='http://www.ginoarcaro.com/2012/02/13/target-practice/' rel='bookmark' title='Target Practice'>Target Practice</a></li>
<li><a href='http://www.ginoarcaro.com/2012/09/15/dead-time/' rel='bookmark' title='DEAD-TIME'>DEAD-TIME</a></li>
<li><a href='http://www.ginoarcaro.com/2012/10/30/top-rated-motivation-strategy/' rel='bookmark' title='Top-rated motivation strategy'>Top-rated motivation strategy</a></li>
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		<title>The cost of missing out</title>
		<link>http://www.ginoarcaro.com/2013/04/10/the-cost-of-missing-out/</link>
		<comments>http://www.ginoarcaro.com/2013/04/10/the-cost-of-missing-out/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 03:05:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.ginoarcaro.com/?p=1297</guid>
		<description><![CDATA[I was interviewed yesterday on a radio show hosted by Layla Starchild, from Vancouver, British Columbia, about the psychology of training &#8211; the mental element of athleticism, including competitive sports and the non-competitive sport of working out for personal fitness. The question was, “Why are certain athletes more driven and achieve more success?”
My football team, [...]<div class='yarpp-related-rss'>

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<li><a href='http://www.ginoarcaro.com/2013/01/03/building-a-powerhouse-l-i-f-t-part-2/' rel='bookmark' title='Building a powerhouse – L.I.F.T. part 2'>Building a powerhouse – L.I.F.T. part 2</a></li>
<li><a href='http://www.ginoarcaro.com/2013/01/23/how-to-get-stronger-leaner-fitter/' rel='bookmark' title='How to get stronger, leaner, fitter.'>How to get stronger, leaner, fitter.</a></li>
<li><a href='http://www.ginoarcaro.com/2013/03/03/unbeatable-deal/' rel='bookmark' title='Unbeatable deal.'>Unbeatable deal.</a></li>
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